Therapy & Supervision

My psychological practice is rooted in liberation and community psychology, drawing on therapeutics, poetry and embodiment as interconnected practices to support people. 

Therapy is one way to meet the ways
the world and our woundedness are in conversation — impacting our relationships and day-to-day lives. 

I work with individuals, couples, families (chosen and unchosen).
I work with you, led by your choices: drawing on creative methodologies such as the body, psycho-spirituality, poetics or writing.

I provide regular supervision or mentoring for practitioners seeking to practice freedom, and work in anti-oppressive ways.

FAQs

  • Our therapists can help you with a wide range of issues, including anxiety, depression, anger and addiction. See our list of issues we can help with, but this is by no means exhaustive and you can see a therapist about any problem you might have.

  • That will depend on the issues you wish to explore during therapy, which therapy approach you choose, and how you can work with your therapist. You can discuss this with your therapist, who will usually recommend you initially book five-10 sessions and then review how things are working out before deciding whether to continue. Unlike counselling, psychotherapy sessions tend to be offered on an open-ended basis.

  • I charge X for X and X for X.

  • Typically XXX

  • If you are in crisis, you feel you urgently need support and you can’t wait for your first therapy session, there are helplines you can call such as the Samaritans who run a 24 hour freephone service.
    Samaritans
    Freephone: 116 123 (open 24 hours a day)

    jo@samaritans.org

    www.samaritans.org